To every New Cairo resident searching for the best workout places, you may be tired of the countless options and gym ads flooding your feed. We know choosing a place that motivates you to work out consistently is a long and challenging process.
However, we’re here to save you time and energy by providing the best places to work out in New Cairo so you can skip the hassle and focus only on your next workout session.
- Aqua Fit
Located in Waterway, New Cairo, Aqua Fit introduces high-intensity interval training (HIIT) with an exceptional twist.
Aqua Fit is the first of its kind in Egypt to offer HIIT sessions on water, where you work out on a floating board. This helps you improve your movements and muscle stabilization so you can burn more calories, tone your muscles, and enhance your balance.
Also, don’t worry about injuries, as water exercises typically have a lower impact on joints, resulting in fewer injuries.
- Brass Monkeys Studio
If you’re not into traditional gyms and fitness classes, this is the place for you! Brass Monkeys Studios offers a variety of classes taught by more than 30 certified coaches and instructors. Their classes include Yoga, Pole, Flexibility, and Dance sessions.
Don’t have time to work out at their Lakehouse, Dusit Thani branch in New Cairo? Don’t worry, you won’t miss out! Their online courses are highly efficient, allowing you to work out anytime and anywhere.
They haven’t forgotten the little ones either! Brass Juniors offers academies for Ballet and Gymnastics, as well as scheduled sessions that include Hip-hop, Kids Fitness, Pole, and Hoop classes.
- LA7
Founded by the renowned Olympian Lazar Angelov, LA7 began in 2017 with a fresh perspective on the fitness industry, bringing luxury training services to Egypt for the first time.
The studio prioritizes mental strength over physical ability, emphasizing that discipline begins with the right mindset. This philosophy is evident in the unique interiors and atmosphere you’ll experience upon entering their Garden 8 branch, the first of its kind.
They offer personalized training plans for gymnastics and classes in Yoga, Dance, Functional training, and physiotherapy. Lazar also ensured that martial arts enthusiasts are catered to, with LA7 providing MMA training under the supervision of professionals and featuring a fully equipped outdoor area.
- Be Fit
Founded by Egyptian athlete Aly Mazhar, Be Fit has achieved impressive results with its clients. This success is evident in their growth over the past 10 years. Since opening their doors, they have expanded to 19 high-end facilities, ranging from arenas to gyms, with over 90 certified coaches and more than 45,000 athletes.
Their personal and group training programs include 8 classes, starting from foundational classes for beginners to Powerfit classes for highly advanced athletes.
If you don’t have the time to visit the gym, you can subscribe to their online training plans. By completing their survey, you’ll receive a personalized plan that best suits your needs.
Click here to check out Be Fit’s New Cairo branches.
- The Mind Space
The Mind Space has entered the health and fitness industry with a unique concept that has been missing in Egypt for decades. Their approach goes beyond fitness; it’s a social club where you can train and nurture your overall well-being.
The facility is divided into several areas: a training zone for classes and workouts, a coffee and healthy snack bar for your pre- or post-workout treats, and a coworking space to help you stay productive and focused.
In addition to fitness and functional training classes, they offer one-on-one nutrition plans to ensure your health regimen aligns with your physical training sessions.
You can find The Mind Space in The Wing Space, New Cairo, next to Garden 8.
- Icon Fit
If you’re into typical gym workouts but prefer a well-equipped space that isn’t overcrowded, Icon Fit is your ideal choice. This new gym stands out for the quality of its equipment and has the potential to become one of the best in Egypt.
One of the major benefits for members is the fully equipped outdoor area, along with a spacious, two-floor indoor gym. This allows you to work out outdoors whenever the weather is nice. Considering the facilities and benefits, the membership fees are a great value.
Their New Cairo branch is located in Park 15 District.
These are our top recommendations if you’re looking to focus on your health and fitness program. Let us know what you choose by sending us a message via Instagram, and be sure to follow us to stay updated.
